Nourishing and delicious, this clear chicken soup is packed with nutrients. It’s a great way to boost your immune system and stay healthy.

Ingredients

  • 1 whole chicken carcass
  • 1 inch ginger, sliced
  • 2-3 cloves garlic, peeled
  • pepper and salt

Directions

  • Wash the chicken well and place it in a pot and cover with cold water. The pot should only just be larger than the chicken.
  • Raise the heat and simmer for 5 minutes or until it starts to produce scum.
  • Drain all of the water and rinse the chicken to remove as much scum as possible. This step will result in a much clearer soup.
  • Cover the chicken with cold water again. Add the ginger and garlic.
  • Season with pepper and salt.
  • Simmer very gently, with the lid on for at least 2 hours. There should be very slow bubbling.
  • Let the soup cool slightly and remove all the chicken, garlic and ginger.
  • Pour off the liquid into storage containers.
  • Discard any remaining solids left in the bottom of the saucepan.
  • The soup is now ready to use. Adjust the amount of salt to taste before serving. It will take quite a bit to bring out the flavour.

Serve as soup with a few pieces of chopped chives or use as a basic chicken stock for other recipes.

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