Yoghurt Marinade for Meat

Ingredients

  • 2 tsp ground cardamom
  • 2 tsp ground cumin
  • 2 tsp ground coriander
  • 2 tsp ground turmeric
  • ½ tsp ground cinnamon
  • ¼ tsp ground cloves
  • freshly grated nutmeg
  • 2 tbsp Kashmiri chilli powder
  • ½ tsp cayenne pepper
  • 50g fresh root ginger, grated
  • 6 garlic cloves, crushed
  • 500g full-fat yoghurt
  • 1 lemon, juice only
  • salt and freshly ground black pepper

Directions

  • Mix all the marinade ingredients.
  • Use for lamb, chicken, prawns or salmon.

Marinade for at least 2 hours, ideally overnight.
Grill on a hot bbq or griddle pan.

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